Yoga and exercise
LIFESTYLE

Yoga and exercise for acute respiratory issues

Image Source : INSTAGRAM/YOGA Yoga and exercise for acute respiratory issues The rise in air pollution, coupled with lousy lifestyle habits, is causing a spike in respiratory diseases. According to a Lancet report, the contribution of chronic respiratory diseases in India increased from 4.5 per cent in 1990 to 6.4 per cent in 2016. With […]

menstrual problems
LIFESTYLE

Hygiene, cycle to hormons, Some common menstrual problems

Image Source : FILE IMAGE Hygiene, cycle to hormons, Some common menstrual problems Menstrual health comprises the physical, social and mental aspects related to menstruation or periods. In India, women’s health has been given secondary importance due to a male dominant society, illiteracy, low socio-economic conditions and ignorance. The most common causes of menstrual problems […]

25th Edition of Parampara Series- The National Festival of Dance & Music
LIFESTYLE

Parampara Series – National festival of dance & music to celebrate ‘Azadi Ka Amrit Mahotsav’ starting Nov 12

Image Source : INDIA TV 25th Edition of Parampara Series- The National Festival of Dance & Music 25th Edition of Parampara Series- The National Festival of Dance & Music: Established in 1976 by world-renowned dancing couple Padmabhsuhans Dr. Raja Radha Reddy and Dr. Kaushalya Reddy, Natya Tarangini is a performing arts center par excellence in the […]

exercise
LIFESTYLE

Six ways to keep exercising in winter

Image Source : INSTAGRAM/ MIC.ONLINETRADING Six ways to keep exercising in winter Different seasons of the year bring with them unique benefits for the mind, body and for our moods. It may be easier to wake up in the mornings during summer versus waking up in the winter which is much harder to do. When […]

Isha Ambani joins Smithsonian’s National Museum board
LIFESTYLE

Isha Ambani joins Board of Trustees of the Smithsonian’s National Museum of Asian Art

Image Source : TWITTER/@MMALHOTRAWORLD Isha Ambani joins Smithsonian’s National Museum board Isha Ambani, daughter of Mukesh Ambani, has been appointed to the Board of Trustees of the Smithsonian’s National Museum of Asian Art, part of the Smithsonian Institution. It is the world’s largest museum education and research complex. Isha will serve a term of 4 […]

Representative image
LIFESTYLE

How do you deal with a snoring patner?

Image Source : FREEPIK Representative image Snoring can be frustrating and annoying, especially for those who sleep with a snorer. The National Sleep Foundation reports that one in three men and four women snore every night. Though snoring is often overlooked as a minor issue, it can occur due to various reasons requiring immediate attention. […]